Ruth Diggles

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Embracing Laughter. Energy Forecast 24/3/24

Welcome to a new week filled with energetic shifts and vibrant potentials. As we delve into the energy forecast for the week of 24th March, it's essential to understand the dynamics at play and how we can navigate them with grace and humor.


The Dance of Energy: Understanding Blowouts and Sensitivities


The energy forecast for this week signals a whirlwind of emotions and reactions, creating a fertile ground for what we call "blowouts. These blowouts can manifest in various aspects of our lives, from internal struggles to external conflicts. It's crucial to be aware of potential irritations in our gut, the temptation to overeat as a coping mechanism, and the inclination towards compulsive activities to distract our minds from underlying issues.


Moreover, heightened sensitivities may lead to overreactions and moments of madness, both within ourselves and in the people around us. Emotions run high, and actions may seem exaggerated or erratic. It's a time when patience and understanding are paramount, both towards ourselves and others.


Finding Lightness in Chaos: The Power of Laughter


Amidst this whirlwind, one powerful tool we have at our disposal is laughter. Laughter has a remarkable ability to diffuse tension, shift perspectives, bring a sense of lightness even in the midst of chaos. Instead of getting caught up in the seriousness of situations or taking things too personally, we can choose to laugh it off.


Imagine these blowouts and overreactions as personal volcanoes erupting. Just as we can't control a volcanic eruption, we can't control how others react or express themselves. What we can control is our response—choosing humor over frustration, understanding over judgment, and compassion over criticism.

By releasing the need to fix everything or everyone around us, we liberate ourselves from unnecessary burdens. Laughter allows us to step back, gain perspective, and respond from a place of calm and clarity rather than reactive emotions.


Embracing Freedom: Navigating Chaos with Ease


Embracing laughter in the face of chaos isn't about ignoring challenges or pretending everything is perfect. It's about acknowledging the absurdity of certain situations, finding the humor in imperfections, and allowing ourselves the freedom to respond in ways that uplift us and those around us.


This week, I invite you to make laughter your ally. Stay light-hearted, stay grounded in your truth, and remember that sometimes, laughter is the best remedy for chaotic energies. It's a powerful tool for self-care, resilience, and maintaining inner peace amidst external turbulence.


As you navigate through this energetic rollercoaster, may you find joy and ease in every moment. Remember, laughter and lightness are always within reach, no matter how stormy the external circumstances may seem.


With laughter and light,


Ruth

Monday 24th March Energy Alignment

As we navigate through the energetic currents of this week, I invite you to join our upcoming Energy Alignment session focused on staying light-hearted, grounded, and embracing freedom amidst the chaos.

Date: Monday 24th

Time: 8pm AEDT

Duration: 45 min

ZOOM : Live and Recorded for further use

In this session, we will delve into healing/ alignment to help you remain centered and sane, no matter what challenges come your way. Here's what you can expect:

1. Light-Heartedness: Discover the power of laughter and lightness in diffusing tension and shifting perspectives. We'll connect you to humor in the midst of chaos, allowing you to approach life's challenges with a joyful spirit.

2. Groundedness: Your energy will be rooted and grounded, even when emotions run high or situations seem overwhelming. Grounding practices will help you maintain stability and clarity amidst the whirlwind of energies.

3. Embracing Freedom: Explore the concept of freedom within yourself—freedom from limiting beliefs, freedom from unnecessary burdens, and the freedom to respond to life from a place of authenticity and empowerment.

By aligning our energies and intentions, we can create a space of calm, resilience, and inner peace, no matter what external circumstances may arise.

To join this transformative session, simply click the button below to register:

I look forward to connecting with you and guiding you on this journey towards light-heartedness, groundedness, and freedom.

With joy and anticipation,

Ruth