Embracing Change: Navigating Strong Energies and Personal Growth

As we navigate the currents of life, we often encounter moments of intense energy and profound shifts. This week's Energy Forecast brings forth two distinct energies, each presenting its own set of challenges and opportunities for growth. For some, the call to move forward is undeniable—an inner knowing that it's time to take the leap and embrace change. For others, the landscape may involve bidding farewell to relationships or situations that have died long ago. In this blog post, we'll delve deep into these energies, exploring the difficulties they present and offering guidance on how to navigate them with grace and resilience.

Embracing the Power of Kindness and Love. Energy Forecast

Welcome, dear readers, to another week of exploring the beautiful energies that surround us and shape our experiences. As we delve into this week's Energy Forecast, we are reminded of the profound significance of kindness and love in our lives. These universal energies serve as guiding lights, illuminating our paths and enriching our journeys with meaning and purpose.

Why We Stray from Our Natural State:

In our fast-paced modern world, it's all too easy to lose sight of our innate capacity for kindness and love. The pressures of daily life, societal expectations, and personal challenges often pull us away from our true essence. We get caught up in the hustle and bustle, forgetting to pause and reconnect with ourselves and others.

Embracing Change

Harnessing the Power of Energy Shifts for Personal Transformation

In the ever-evolving journey of self-discovery and growth, the energy forecast serves as a guiding light, illuminating the path towards transformation and empowerment. Last week's energy, symbolised by the formidable Dragon, brought forth a wave of introspection and revelation, urging us to confront the layers of self-deception that have veiled our true essence. As we embark on a new week, filled with the promise of new beginnings, it's essential to harness the lessons learned and embrace the winds of change with open hearts and minds.

Weekly Energy Forecast 11-17 February

Welcome, cosmic adventurers, to a brand new week infused with the vibrant energies of the Chinese New Year – the majestic Year of the Dragon! Get ready to strap in for a wild ride as we delve into the mystical realm of energy forecasts and uncover the secrets to navigating the twists and turns of the week ahead.

Mastering Calm admits chaos- Energy Forecast

This week's energy forecast invites you to be a conscious observer of the energies around you. By understanding defensive triggers, cultivating inner peace, and embracing non-engagement, you elevate yourself above the chaos. Participate in the weekly alignment to reinforce your positive energy and navigate through the week with grace. Remember, your true power lies in remaining true to yourself, undisturbed by external energies.

Energy Forecast 28- 3rd February

Welcome to this week's transformative energy forecast, narrated by Ruth Diggles. As we delve into the energetic landscape, the prevailing forces beckon us towards a dynamic blend of contraction, sharp focus, and the liberating path to expansion.

Navigating Contractive Energies:

This week's energy holds a touch of contraction, urging us to sharpen our focus. If you find yourself entangled in the minutiae of daily life, take a conscious breath and gracefully move forward. Remember, these are just energies, transient and part of a natural cycle. Don't let yourself be ensnared; instead, recognize the ebb and flow guiding you through this transformative journey.

Weekly Energy Forecast 21-27 January

As we step into this week, a vibrant surge of positive energy envelops us, propelling us forward on our individual journeys. It's like hitting the reset button, allowing us to continue our path with renewed vigor and determination. Picture this as a cosmic tailwind, gently guiding us back on track and making progress feel effortless.

In the realm of energy forecasts, the key theme is embracing a fresh start—a continuation of your journey from where you left off. This week, the universe is offering a cosmic do-over, a chance to recalibrate and move forward with ease. The energy supporting us is akin to a friendly nudge, reminding us that we are in control, and progress is not only possible but also enjoyable.

Weekly Energy Forecast 14-20 January

Unleashing Your Inner Fire for Productivity and Self-Care

In the dance of cosmic energies, this week's forecast sets the stage ablaze with the powerful element of fire. Imagine stepping into a realm where your drive is the fuel, your tasks become conquests, and your projects are completed with a roaring intensity. The flame within you is ready to blaze a trail of accomplishment!

As we delve into this energetic phenomenon, it's crucial to acknowledge the duality – the flip side of being in full "get it done" mode. Yes, the fire is propelling you forward, but amidst the blaze, you must not forget to nurture yourself. Picture it as a dance between conquering and caring, a harmonious rhythm of productivity and self-love.

Weekly Energy Forecast 7-13 January

In the tapestry of energies shaping our week, the predominant thread weaves a narrative of preparedness. It's a call to action, urging us to plan, organize, and set the stage for a journey where things flow seamlessly. Let's delve into the dynamics of this energy forecast and explore how embracing preparedness can be a game-changer.

Energetic Forecast 2024

Welcome to the 2024 Yearly Overview! I'm Ruth Diggles, and each year, I provide insights into the energies shaping the upcoming months. This energetic reading is a forecast of what's to come, relevant to everyone in an overview way.

Here's a breakdown of the key points from the video:

1. Setting the Tone: I've pulled 12 cards, acting as chapters, to guide us through the energetic landscape of the year. Get comfortable, take notes, and let's dive in.

Unveiling My Personal Battle: A Journey Through Anger, Frustration, and Healing

As I sit down to share a piece of my life with you, the persistent themes of anger and frustration dominate my thoughts. These emotions, like unwelcome guests, have lingered for too long, begging to be acknowledged and released. Today, I want to delve into this intricate web, specifically exploring how these emotions intertwine with relationships – those with family, friends, and colleagues.

How to Stop Your Inner Critic

It began with the angry thought “It’s all your fault” and became “you’ve destroyed everything”

Down the slippery slope I went into self pity and anger at myself for behaving the way I had. I thought I’d acted from love, I thought I was helping and being a great Mum, I thought I was expertly solving their problems..well apparently not so and I got hauled over the coals…shocked, hurt and trying not to be defensive but privately…I went into full on punishment mode. The inner critic was having a field day with me..though I struggled to not be overwhelmed as I knew I shouldn’t get trapped in this…but..I’m human too!!

Heal Childhood Trauma

When I think of myself as a child and the dynamics that played out in our home. I remember I use to spend hours hiding from my mother under the house! (Queensland homes were built on little stilts.)

And no we weren’t playing hide and seek!

I was terrified of her cruelness and lion taming ability with an electric cord…me playing the part of the cowardly lion…

As I grew up I went hiding from her to spend hours at the pool, a place I loved and adored and had so much fun and play there that I still dream of it.

So each day I would go from living in fear to having the most amazing fun and freedom.

Adult Love not Childhood Pain

The love you share or shared with your partner stems from how you learnt, felt and experienced love as a child from your main care givers..parents.

We learnt by example, so we watched and then copied them...even if it was ugly. We learnt from what we were told many times over the years as a child. We learnt by how we felt and thought from how others treated us…loveable, not loveable.

Now in an ideal world you were with parents who had a loving, respectful relationship and were compassionate, gentle, loving, supporting and encouraging of you. They were able to express, share and be consistent with their love for you. So you grew up knowing, feeling, recognising and being loved which meant loving now comes easy for you and you’re relationship reflects this.

How to be an Empath and Free of Taking It On

When you’re an empath, sensitive to others or feel others energy and feelings we feel totally overwhelmed, confused, start believing you’re not coping or you’ve got it wrong. For instance, you may notice that you’re questioning yourself, trying to dig up what’s wrong, asking “why am I feeling this way?”

Transforming Relationships: 5 Remedies for Harmonious Connection

In this age where tensions are high, relationships often bear the brunt of emotional upheaval. It's a pivotal moment to reflect on what's not working and strive for positive change. Now, more than ever, is the perfect time to mend, strengthen, and deepen your bonds with friends and family. Let's explore five powerful remedies to shift from feeling disconnected to fostering a supportive, cohesive unit.

Navigating Relationship Stress

In the intricate dance of relationships, stress often takes center stage, driving couples apart. With 22 years of experience, let me share insights on fostering happy connections amid life's challenges. Stress, the silent culprit, fuels arguments, blame, and emotional turmoil. The lack of guidance on managing internal turmoil leads to a build-up of thoughts, beliefs, and emotions, culminating in anxiety.

Spiritual Remedies to Relieve Anxiety

In these challenging times, as we navigate the universal waves of anxiety and fear, I am here to support you on a mental and spiritual level. It's an opportune moment to share remedies that not only reduce anxiety but also reconnect you to the peace within.

The current landscape is rife with anxiety,

and it's crucial to embody your spirituality. By reinforcing and deepening your connection to the core of yourself—love, peace, and knowing—you not only support your own well-being but become a beacon of love for your loved ones, the community, and the world. Love, as you know, holds an infinite power compared to anxiety and fear.